Motherhood is beautiful—but also exhausting. The kind of tired you feel after kids isn’t fixed with a nap. It’s hormonal, emotional, and sometimes bone-deep. If you’re like most moms I know, you’ve tried coffee, quick fixes, and that multivitamin that’s been in your drawer for three years. Still tired?
You’re not crazy. And you’re not alone.
At ThinMom, we’ve tested and researched supplements made specifically for women—especially moms in the thick of postpartum, burnout, or hormonal chaos. Below are our top picks to support energy, stress resilience, sleep, and recovery in this uniquely demanding season.
My Daily Stack for Energy, Hormones & Sanity
“These are the supplements I personally use or recommend to moms who message me saying, ‘I’m doing everything right and still feel off.'”
Not All Supplements Are Created Equal
We only recommend supplements that:
- Are third-party tested for quality
- Come from mom-trusted brands (not random Amazon sellers)
- Support energy, hormone health, gut repair, or emotional wellbeing—the things most tired moms actually need
- Offer subscription options or bundles for ease and savings