the nutresystem food
There's a wide selection of Nutri System Nourish breakfasts, lunches, dinners and desserts, and they're all healthy, balanced, and designed to fit into your new NutriSystem Glycemic Index Meal Plan. All NutriSystem Nourish entrees take only minutes to prepare, so they're ready to go when you are.
the nutresystem system
Join in the revolutionary new weight loss program from Nutri System and start your 28-day program today! You'll get an integrated approach to weight loss that starts by giving you all the right foods to eat, in the proper portions, so you don't have to specially prepare meals or count calories or points. Plus, you never have to visit a weight loss center again!
This program features specially-formulated prepared meals and desserts. With more than 100 items to choose from, we're sure everyone will find something to love, and the convenience of having them all delivered right to your door, ready to go, makes the NutriSystem Nourish plan irresistible!
For more than thirty years, NutriSystems has been helping people learn how much is too much. Now, with the new program, you get even more tools to help teach you correct portion sizes. It's your solution to the growing problem of portion distortion, and it's all built right into your NutriSystem Nourish Program!
Simply order your Nutri System Nourish foods online by visiting the NutriSystem Store (or order on the phone with a NutriSystem counselor) and they'll be delivered right to your door. To start your program, you can choose the pre-selected Favorite Foods Package, or select 28 breakfasts, lunches, dinners and desserts from 100 different foods, each which provides optimal levels of carbohydrates, proteins and fats to help you boost your metabolism and lose weight effectively.
For years, people have been wondering about carbs and how they affect weight loss. At NutriSystem, we looked into this issue, and based on the most credible scientific research in weight loss and nutrition, concluded that yes, "good" carbs do exist, and that they are those which have low values on the Glycemic Index. They actually help you lose weight more effectively.
The Glycemic Index is recognized by the World Health Organization and it measures the quality of carbohydrates and their impact on your blood sugar levels. Carbohydrates that break down slowly, encouraging stable blood sugar levels, rate well or "low" on the Glycemic Index, versus those that rate higher because they break down too quickly and cause your insulin levels to spike and your body to store fat while also leaving you hungry soon after a meal. It's the difference between "good" carbs and "bad" carbs.